Audio-Visual Brain Entrainment
Audio-visual brainwave entrainment is the simultaneous use of sound, light and colour to stimulate the cortex of the brain. This device combines rhythmic sound and pulsing light stimuli, aiming to achieve brain entrainment towards your specific goals. Whereas, colours generate electrical impulses and magnetic currents of energy impacting different areas of the brain.
Brain entrainment coordinates various areas of your brain at once and with regular practice, new neural connections begin to form between the two hemispheres for cumulative and long-term benefits. Ultimately, improving mental wellbeing and overall cognitive performance.
Audio-Visual Brain Entrainment
1. Consultation and goal setting
Come in for your initial consultation to discuss your needs and we will provide a treatment plan.
2. Relax
Get comfortable, placing the goggles and/or headphones and ear clip on, then breathe deeply and enjoy the relaxing experience. Soon you will feel your body becoming more relaxed.
3. Monitor your progress
Monitor your progress through consultation.
Process
Audio-Visual Brain Entrainment can help;
Reduce stress
Improve focus
Deepen ability to relax
Restore healthy sleep
Improve mood and emotional balance
Sychronise both hemispheres of the brain
Increase mental flexibility
Improve creativity levels and brain power
Aids in performance enhancement